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What the Inuit can tell us about omega-3 fats and 'paleo' diets Published Sep 17, 2015 11:00 am The traditional diet of Greenland natives – the Inuit – is held up as an example of how high levels of omega-3 fatty acids can counterbalance the bad health effects of a high-fat diet, butSkipping breakfast: Is it bad? Published Sep 16, 2015 03:52 pm Does skipping breakfast lead to weight gain, as many claim? Dr. John Swartzberg, a clinical professor at Berkeley and editor-in-chief of Berkeley Wellness, shares the skinny on breakfast. | ||
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